Book a session with one of our professionals for some intense exercise.

Please book directly with our partners listed below.

POWER SPINNING

Lauren and James have extensive knowledge of the benefits and advantages of their spinning classes. They offer intermediate to experienced-level classes twice a week that will leave you feeling euphoric. It is important to book ahead to make sure they have a spot for you in their class! Contact Lauren for more information.

AQUAEROBICS

Our trained and sprightly instructor, Marionne, knows just how important this low-impact form of cardiovascular training can be! She offers great classes for all levels, but they are only in the summertime when the water is perfect. You are guaranteed to have a great time while getting that oh-so-needed exercise session. Contact her for more details.

YOGA

Make sure you nama-stay to enjoy our yoga classes, all levels are welcome! Lesley will be your instructor, she is a certified BKS Iyengar yoga teacher and has been teaching since 2002. She offers one-on-one sessions, so you can really zone in on those skills! Please contact Lesley directly for more information. Prior booking essential.

PILATES

Laurin, our friendly and experienced instructor, offers group classes as well as individual sessions. General stretch sessions are also available – her schedule is flexible! Please contact Laurin directly for more information.

HIIT

Natalie, our energetic and experienced instructor will get you moving in the Fit Box at Trail’s End. Her HIIT (high intensity interval training) classes are suitable for beginners and advanced alike. She hosts a number of training classes during the week and also offers classes over the weekends.